Timetable

CURRENT TIME-TABLE:

This is the Time-Table for the current 10 week block of classes and one to one appointments.

VERTICAL FRAME SESSIONS – TEXT THE STUDIO 07786 994 070 – FOR THE UPDATED TIME-TABLE

 

Day Time Studio 1 Classes  Studio 2 Classes

V-Frame sessions and beginner sessions

Contact 07786 994 070

Monday 8:00am 1:1 Appointment availability
9:30am Pilates Group Reformer Vertical Frame – beginners
10:40am Pilates Group Reformer Semi-private Vertical Frame/Reformer
11:50am Semi-Private Group Class – specialised focus Vertical Frame
1:00pm – 5pm 1:1 appointments (12pm-5pm)
6:00pm Pilates Group Reformer Vertical Frame – beginners
7:00pm Pilates Group Reformer
8:00pm Pilates Group Reformer
Tuesday 8:00am 1:1 Appointment
9:30am Pilates Group Reformer
10:40am Pilates Group Reformer Beginners Small Group Session
12:00pm – 1pm Older Adult – mobilise and stabilise 1:1 Appointments (12pm-5pm)
1:00pm – 3:50pm 1:1 Appointments
5:00pm Pilates Group Reformer Vertical Frame – beginner
6:00pm Pilates Group Reformer Beginners Reformer
7:00pm Pilates Group Reformer Beginners Reformer
Wednesday 8:00am 1:1 Appointment availability
9:30am Pilates Group Reformer Vertical Frame – beginner
10:40am Pilates Group Reformer
12:00pm – 1pm Teacher Training – for teachers only 1:1 Appointments (12pm-5pm)
6:00pm Pilates Group Reformer Vertical Frame – beginner
7:00pm Pilates Group Reformer
8:00pm Pilates Group Reformer 1:1 Appointment availability
Thursday 8:00am 1:1 Appointment availability
9:30am Pilates Group Reformer Vertical Frame – beginner
10:40am Pilates Group Reformer Semi-private Vertical Frame/Reformer
11:50am Semi-Private Reformers Vertical Frame
1:10pm 1:1 Appointment availability
6:00pm Pilates Group Reformer
7:00pm Pilates Group Reformer
8:00pm Pilates Group Reformer
Friday
9:30am Pilates Group Reformer Vertical Frame – beginners
10:40am Pilates Group Reformer (Mixed ability; newcomers welcome)
Saturday 8:00am Pilates Group Reformer
9:10am Pilates Group Reformer
10:20am 1:1 Appointment availability

 

Please Note about Facebook Live and Zoom Sessions:

Facebook Live:

Currently we have postponed Facebook Live as we emerge out of lock down

Zoom Classes:

We have also postponed Zoom Classes as we track the impact of Government measures to help us all come of most of the restrictions placed on us.

Videos:

All videos can be viewed in our Pilates Community Facebook Page.  You will need an invite to this page.

Disclaimer:

Please read the Disclaimer posted on the News Page

For 1:1 Sessions – please call the Studio 07786 994 070 to enquire with Tanya regarding this as all 1:1 appointments must be booked and paid for in advance.

The human body is incredible and awesome, we are fearfully and wonderfully put together and no one person is like another yet Pilates exercises can impact and change you.