If you’ve only ever done your Pilates sessions on a mat… you’ve been missing most of the fun!
The Pilates Reformer will as it says ‘reform’ every element of your physique, moving you in ways you otherwise couldn’t ACHIEVE! It is pure genius in how you find places, muscles, sensations previously undiscovered and in equal measure delivering brilliant results.
GROUPS FOR ALL!
Pilates is meant to be at depth yet today it is often ‘surface Pilates’ and has morphed into an exercise programme rather than a posture and core strengthening influence on our lives.