If you’ve only ever done your Pilates sessions on a mat… you’ve been missing most of the fun!
The Pilates Reformer will as it says ‘reform’ every element of your physique, moving you in ways you otherwise couldn’t ACHIEVE! It is pure genius in how you find places, muscles, sensations previously undiscovered and in equal measure delivering brilliant results.
GROUPS FOR ALL!
The human body is incredible and awesome, we are fearfully and wonderfully put together and no one person is like another yet Pilates exercises can impact and change you.