If you’ve only ever done your Pilates sessions on a mat… you’ve been missing most of the fun!
The Pilates Reformer will as it says ‘reform’ every element of your physique, moving you in ways you otherwise couldn’t ACHIEVE! It is pure genius in how you find places, muscles, sensations previously undiscovered and in equal measure delivering brilliant results.
GROUPS FOR ALL!
I come at it from my own body. I know the fundamental difference of the fundamental impact of ‘the Joseph Pilates way’ because this is my story!