Thank you to all who have supported us during this strange and challenging time and for all the kind words of appreciation and encouragement you have expressed as we have for the first time offered Pilates online.
We are thrilled to announce that we open our Studio on Monday 27th July and if you have not already booked in and paid for your next 10 Week Block then please act now to ensure your place.
As you can imagine there has to be changes due to COVID-19 but first and foremost, here is the current time-table of classes:
Main Groups will be on a:
Semi-Private Groups will be on a:
One to One’s will be:
Facebook, Online/Zoom Sessions will:
We just wanted to let you know about a few changes we have made, which we hope you will find reassuring in these times, so here is a little summary:
Much as we could do with a hug please respect yours and others personal space by maintaining a social distance wherever possible.
So here is how your arrival will look and feel:
There will be the opportunity to purchase your own personal head cushion for £10. This can be booked and paid for preferably by cash in an envelope marked Head Cushion and your Name. We currently have 100 in stock and will source more when needed. To book in advance please text 07786 99 40 70 and we will have your cushion ready for you on your first session.
Ideally every client really needs to own and bring their head cushion to their session which can double up as a knee squeezer pad.
We will try our best to get everyone in as safe and as quickly as possible and would appreciate your understanding and patience as we do.
Reformers will be cleaned downed completely pre and post groups using disposable wipes.
Toilets will be cleaned and you will be asked to wipe down surfaces after use. Wipes will be available in the toilet. Paper towels will be in the toilet for your use.
Reformers are 2 meters apart and there is no reason for there to be any physical contact with anyone inside the Studio.
We have put in place a one way system with clear 2m markers on the floor.
Face masks are not advised to be worn during the work out (WHO guidelines) but are to be worn for arrival and departure.
Please arrive in your toe socks with shoes which accommodate this if you can. Sliders would work great and if you have them, Crocs (we will welcome anyone!)
Please note that catch ups as we know them can no longer operate.
This enables the track and trace system to be more workable as you will be in the same Pilates bubble throughout the 10 week block of classes.
Should you wish to have a catch up we will provide you access to the Facebook Community Page. This has an ever increasing library of relevant videos to keep you on track with your weekly Pilates practice. The beauty of this system now is you can access videos on a daily basis should you wish.
If you are a keyworker on shifts please be in touch with Tanya to let her know and she will do all she can to accommodate your shift pattern.
We hope you find all these changes reassuring and we are so looking forward to welcoming you back to the Studio week beginning Monday 27th July!
Pilates is meant to be at depth yet today it is often ‘surface Pilates’ and has morphed into an exercise programme rather than a posture and core strengthening influence on our lives.