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Please find below the bank details for paying for the next 10 week block of on line sessions either via Zoom or the Face book Pilates Reformer Community (Private Group): Account Name: Loxham Tanya L – Business A/c Sort Code: 30-99-14 Account Number: 01993471 Please…Read more
Staying connected During this Pandemic many businesses are working harder than ever to stay connected with their clients. In order to ensure we are staying connected with our clients we have set up WhatsApp Groups, a Face book Pilates Community (for clients only) and continue…Read more
Joseph Pilates focussed on various breathing techniques to help relaxation, lower blood pressure and to activate muscles that help improve posture – that why we focus so much on our breathing.