Kat talks about how Pilates helps improve fitness and tone, and how it benefits young people.
Phone: 01925 657 395
Mobile: 07786 994 070
Head Office and
Pilates & Reformer Studio:
Unit 4a Palatine Industrial Estate
"Fantastic! I've never been so bendy before! I can actually nibble on my toe nails now. Heaven!" Amanda, Stockton Heath
"Lovely atmosphere. I have to say that I'm now hooked!" David, Manchester
"I was a 59 year old woman suffering from debilitating foot pain willing to walk only a few yards as it brought on pains in various parts of my body. That pain is no longer controlling/ruling my life... I can walk further. I can exercise comfortably in a variety of ways... I have cycled for miles! Tanya’s positivity and passion to transform are inspirational as well as her knowledge and experience of the body and her sensitivity to the emotional and psychological aspect of pain. A life changing experience for me through Pilates guided by Tanya." From Janet - one of our clients.