Barrefitness is a dynamic fusion of cardio, yoga, ballet and core conditioning. An all body workout using the classic ballet barre that attacks those dreaded problem areas - legs, butt, thighs and arms.
You cannot fail to get results through the carefully choreographed exercises done at the barre in such a way as to achieve significant changes to the way you look, the way you feel and therefore the way you live.
This is one of the most effective group workouts on offer within the fitness world.
Get yourself to the barre for a different kind of drink!